Kevin Sands 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
64
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 104 |
May 04, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 31 | 159 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 | 143 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 31 | 156 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 31 | 163 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 | 166 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 | 170 |
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Workout Graph
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