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Kevin Sands 18080m row

18,080m

Meters

1:23:23.8

Time

2:18.3

Pace

1090

Calories

156

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate29
Stroke Count2357
Drag Factor102

May 08, 2020 14:30:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Windermere by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:23.8 18,080m 2:18.3 132 754 29 156
4:29.8 1,000m 2:14.9 143 790 28 125
4:24.8 2,000m 2:12.4 151 818 29 143
4:22.7 3,000m 2:11.3 154 831 30 152
4:24.4 4,000m 2:12.2 151 821 30 153
4:23.3 5,000m 2:11.6 153 827 30 157
4:23.7 6,000m 2:11.8 153 825 29 159
4:22.8 7,000m 2:11.4 154 830 30 159
4:21.0 8,000m 2:10.5 157 841 30 162
4:20.6 9,000m 2:10.3 158 844 30 163
8:41.9 10,000m 4:20.9 20 367 15 147
4:24.2 11,000m 2:12.1 152 822 30 156
4:23.1 12,000m 2:11.5 154 829 30 158
4:23.3 13,000m 2:11.6 153 827 30 159
4:23.5 14,000m 2:11.7 153 826 30 161
4:24.1 15,000m 2:12.0 152 823 30 162
4:21.2 16,000m 2:10.6 157 840 30 164
4:19.7 17,000m 2:09.8 160 850 30 166
4:10.9 18,000m 2:05.4 177 910 32 170
0:18.7 18,080m 1:56.8 219 1054 35 174

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Workout Graph

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