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Kevin Sands 10984m row

10,984m

Meters

45:26.3

Time

2:04.1

Pace

692

Calories

168

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate30
Stroke Count1375
Drag Factor101

May 10, 2020 09:44:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Challenger Deep, Marianas Trench by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:26.3 10,984m 2:04.1 183 930 30 168
2:08.4 500m 2:08.4 165 869 29 122
2:06.2 1,000m 2:06.2 174 899 29 143
2:05.5 1,500m 2:05.5 177 909 30 151
2:05.2 2,000m 2:05.2 178 913 30 157
2:04.8 2,500m 2:04.8 180 919 30 160
2:03.7 3,000m 2:03.7 185 936 29 163
2:03.5 3,500m 2:03.5 186 939 30 164
2:04.6 4,000m 2:04.6 181 922 31 166
2:04.6 4,500m 2:04.6 181 922 30 169
2:04.8 5,000m 2:04.8 180 919 30 169
2:04.5 5,500m 2:04.5 181 924 30 171
2:04.4 6,000m 2:04.4 182 925 30 172
2:04.1 6,500m 2:04.1 183 930 30 173
2:03.9 7,000m 2:03.9 184 933 30 175
2:04.2 7,500m 2:04.2 183 928 30 176
2:03.9 8,000m 2:03.9 184 933 30 177
2:04.2 8,500m 2:04.2 183 928 30 178
2:04.2 9,000m 2:04.2 183 928 30 179
2:04.7 9,500m 2:04.7 180 921 30 180
2:04.9 10,000m 2:04.9 180 918 30 180
2:01.1 10,500m 2:01.1 197 978 32 183
1:50.9 10,984m 1:54.5 233 1101 34 187

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Workout Graph

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