Kevin Sands 6000m row
6,000m
Meters
22:39.1
Time
1:53.2
Pace
420
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 105 |
May 13, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 6,000m | 1:53.2 | 241 | 1129 | 31 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 30 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 30 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 30 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 31 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 31 |
| 1:53.2 | 3,500m | 1:53.2 | 241 | 1130 | 31 |
| 1:53.4 | 4,000m | 1:53.4 | 240 | 1126 | 32 |
| 1:53.2 | 4,500m | 1:53.2 | 241 | 1130 | 32 |
| 1:52.9 | 5,000m | 1:52.9 | 243 | 1137 | 32 |
| 1:52.6 | 5,500m | 1:52.6 | 245 | 1143 | 32 |
| 1:49.0 | 6,000m | 1:49.0 | 270 | 1230 | 34 |
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Workout Graph
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