Kevin Sands 1609m row
1,609m
Meters
5:56.6
Time
1:50.8
Pace
116
Calories
174
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 104 |
May 15, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,609m | 1:50.8 | 257 | 1185 | 33 | 174 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 33 | 157 |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 33 | 180 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 34 | 183 |
| 0:23.9 | 1,609m | 1:49.6 | 266 | 1214 | 35 | 184 |
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1 Mile by KREW/LiveRowing