Kevin Sands 30:00 row
7,699
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
180
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 101 |
May 22, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,699 | 1:56.8 | 219 | 1050 | 525 | 31 | 180 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 31 | 166 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 31 | 175 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 31 | 180 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 32 | 188 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 32 | 195 |
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Workout Graph
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