Kevin Sands 30:00 row

7,575m

Meters

30:00.0

Time

1:58.8

Pace

507

Calories

174

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate31
Stroke Count920
Drag Factor100

June 05, 2020 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,575m 1:58.8 209 1018 31 174
6:00.0 1,495m 2:00.4 201 990 30 161
12:00.0 1,511m 1:59.1 207 1012 30 171
18:00.0 1,519m 1:58.4 210 1023 31 177
24:00.0 1,524m 1:58.1 212 1031 31 182
30:00.0 1,526m 1:57.9 213 1033 31 183

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Workout Graph

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