Kevin Sands 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
174
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 31 |
Stroke Count | 920 |
Drag Factor | 100 |
June 05, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 31 | 174 |
6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 30 | 161 |
12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 | 171 |
18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 31 | 177 |
24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 | 182 |
30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 | 183 |
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Workout Graph
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