Kevin Sands 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
181
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 102 |
July 19, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 31 | 181 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 | 167 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 | 174 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 | 182 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 31 | 190 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 32 | 192 |
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Workout Graph
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