Kevin Sands 6437m row
6,437m
Meters
26:24.5
Time
2:03.0
Pace
410
Calories
177
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 37 |
| Stroke Count | 774 |
| Drag Factor | 102 |
July 19, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 6,437m | 2:03.0 | 188 | 946 | 37 | 177 |
| 2:05.1 | 495m | 2:06.3 | 173 | 896 | 28 | 149 |
| 2:02.3 | 990m | 2:03.5 | 186 | 938 | 28 | 161 |
| 2:01.1 | 1,485m | 2:02.3 | 191 | 958 | 29 | 167 |
| 2:00.5 | 1,980m | 2:01.7 | 194 | 967 | 30 | 173 |
| 2:01.1 | 2,475m | 2:02.3 | 191 | 958 | 30 | 175 |
| 2:01.2 | 2,970m | 2:02.4 | 191 | 956 | 30 | 177 |
| 2:02.3 | 3,465m | 2:03.5 | 186 | 938 | 29 | 178 |
| 2:02.1 | 3,960m | 2:03.3 | 187 | 942 | 30 | 181 |
| 2:02.5 | 4,455m | 2:03.7 | 185 | 935 | 29 | 183 |
| 2:01.6 | 4,950m | 2:02.8 | 189 | 950 | 30 | 186 |
| 2:02.2 | 5,445m | 2:03.4 | 186 | 940 | 29 | 186 |
| 2:01.5 | 5,940m | 2:02.7 | 189 | 951 | 30 | 188 |
| 2:00.5 | 6,435m | 2:01.7 | 194 | 967 | 29 | 188 |
| 0:00.4 | 6,437m | 1:40.0 | 350 | 1504 | 134 | 189 |
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Workout Graph
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