Kevin Sands 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
455
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 101 |
September 06, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 29 | 166 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 152 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 163 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 169 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 173 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 | 175 |
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Workout Graph
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