Kevin Sands 2818m row
2,818m
Meters
11:14.4
Time
1:59.6
Pace
185
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
| Drag Factor | 102 |
September 06, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,818m | 1:59.6 | 204 | 1003 | 31 | 174 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 30 | 159 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 31 | 171 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 31 | 174 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 31 | 180 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 31 | 181 |
| 1:15.7 | 2,818m | 1:59.0 | 208 | 1014 | 32 | 182 |
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Workout Graph
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