Kevin Sands 2876m row
2,876m
Meters
12:31.7
Time
2:10.6
Pace
172
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 106 |
September 13, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,876m | 2:10.6 | 157 | 839 | 28 | 164 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 27 | 153 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 28 | 160 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 28 | 164 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 29 | 166 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 29 | 170 |
| 1:36.4 | 2,876m | 2:08.1 | 166 | 871 | 29 | 171 |
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Workout Graph
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