Kevin Sands 1609m row
1,609m
Meters
6:00.0
Time
1:51.8
Pace
114
Calories
178
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 103 |
October 04, 2020 11:35:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 34 | 178 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 34 | 164 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 34 | 183 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 35 | 187 |
| 0:24.3 | 1,609m | 1:51.4 | 253 | 1169 | 35 | 188 |
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1 Mile by KREW/LiveRowing