Kevin Sands 20:07 row
5,070m
Meters
20:07.6
Time
1:59.0
Pace
338
Calories
183
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 102 |
November 01, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,070m | 1:59.0 | 207 | 1013 | 30 | 183 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 | 173 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 | 180 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 30 | 187 |
| 20:07.0 | 542m | 1:57.1 | 218 | 1049 | 30 | 190 |
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Workout Graph
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