Kevin Sands 2976m row
2,976m
Meters
12:27.2
Time
2:05.5
Pace
185
Calories
176
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 103 |
November 01, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.2 | 2,976m | 2:05.5 | 177 | 908 | 28 | 176 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 27 | 169 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 28 | 175 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 28 | 177 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 28 | 179 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 28 | 180 |
| 1:57.5 | 2,976m | 2:03.4 | 186 | 940 | 28 | 181 |
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Workout Graph
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