Kevin Sands 3046m row
3,046m
Meters
12:34.1
Time
2:03.7
Pace
193
Calories
175
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 106 |
November 08, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 3,046m | 2:03.7 | 185 | 935 | 28 | 175 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 27 | 162 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 28 | 173 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 28 | 175 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 28 | 176 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 28 | 180 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 28 | 181 |
| 0:11.3 | 3,046m | 2:02.8 | 189 | 950 | 27 | 180 |
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Workout Graph
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