Kevin Sands 2921m row
2,921m
Meters
11:34.5
Time
1:58.8
Pace
192
Calories
180
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
| Drag Factor | 106 |
February 15, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.5 | 2,921m | 1:58.8 | 208 | 1016 | 30 | 180 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 29 | 158 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 29 | 174 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 30 | 181 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 188 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 30 | 189 |
| 1:39.2 | 2,921m | 1:57.8 | 214 | 1036 | 30 | 191 |
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Workout Graph
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