Kevin Sands 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
318
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 106 |
March 08, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 28 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 27 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 28 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 29 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 29 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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