Kevin Sands 1:00:07 row
13,240m
Meters
1:00:07.5
Time
2:16.2
Pace
772
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 107 |
March 21, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,240m | 2:16.2 | 138 | 776 | 26 | 162 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 140 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 150 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 155 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 158 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 161 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 162 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 164 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 165 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 167 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 168 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 171 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 174 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 176 |
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Workout Graph
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