Kevin Sands 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
186
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 105 |
March 31, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 30 | 186 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 178 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 185 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 188 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 189 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 191 |
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Workout Graph
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