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Kevin Sands 9301m row

9,301m

Meters

38:28.0

Time

2:04.0

Pace

585

Calories

180

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate29
Stroke Count1118
Drag Factor110

April 03, 2021 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:28.0 9,301m 2:04.0 183 930 29 180
2:06.5 500m 2:06.5 173 895 27 148
2:04.9 1,000m 2:04.9 180 918 27 162
2:04.6 1,500m 2:04.6 181 922 28 169
2:03.0 2,000m 2:03.0 188 947 28 173
2:03.8 2,500m 2:03.8 184 934 29 175
2:04.3 3,000m 2:04.3 182 927 28 177
2:05.3 3,500m 2:05.3 178 912 29 177
2:04.7 4,000m 2:04.7 180 921 29 180
2:05.1 4,500m 2:05.1 179 915 29 180
2:05.3 5,000m 2:05.3 178 912 29 182
2:05.0 5,500m 2:05.0 179 916 29 184
2:04.6 6,000m 2:04.6 181 922 29 184
2:05.0 6,500m 2:05.0 179 916 29 185
2:05.0 7,000m 2:05.0 179 916 30 188
2:04.7 7,500m 2:04.7 180 921 29 189
2:05.5 8,000m 2:05.5 177 909 29 190
2:02.9 8,500m 2:02.9 189 948 31 194
1:59.3 9,000m 1:59.3 206 1009 32 196
1:08.3 9,301m 1:53.4 240 1124 34 196

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Workout Graph

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