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Kevin Sands 9301m row

9,301

Meters

38:28.0

Time

2:04.0

Pace

585

Calories

180

Heart Rate

Average Watts183
Calories Per Hour912
Stroke Rate29
Stroke Count1118
Drag Factor110

April 03, 2021 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:28.0 9,301 2:04.0 183 912 585 29 180
2:06.5 500 2:06.5 173 882 31 27 148
2:04.9 1,000 2:04.9 180 893 31 27 162
2:04.6 1,500 2:04.6 181 895 31 28 169
2:03.0 2,000 2:03.0 188 936 32 28 173
2:03.8 2,500 2:03.8 184 930 32 29 175
2:04.3 3,000 2:04.3 182 926 32 28 177
2:05.3 3,500 2:05.3 178 890 31 29 177
2:04.7 4,000 2:04.7 180 894 31 29 180
2:05.1 4,500 2:05.1 179 892 31 29 180
2:05.3 5,000 2:05.3 178 890 31 29 182
2:05.0 5,500 2:05.0 179 892 31 29 184
2:04.6 6,000 2:04.6 181 895 31 29 184
2:05.0 6,500 2:05.0 179 892 31 29 185
2:05.0 7,000 2:05.0 179 892 31 30 188
2:04.7 7,500 2:04.7 180 894 31 29 189
2:05.5 8,000 2:05.5 177 889 31 29 190
2:02.9 8,500 2:02.9 189 937 32 31 194
1:59.3 9,000 1:59.3 206 995 33 32 196
1:08.3 9,301 1:53.4 240 1106 21 34 196

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Workout Graph

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