Kevin Sands 4890m row
4,890m
Meters
19:18.5
Time
1:58.4
Pace
324
Calories
184
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 108 |
April 05, 2021 11:45:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 4,890m | 1:58.4 | 211 | 1024 | 30 | 184 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | 161 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 30 | 177 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 30 | 180 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 31 | 183 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 31 | 186 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 31 | 188 |
| 1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 31 | 190 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 31 | 191 |
| 1:58.2 | 4,500m | 1:58.2 | 212 | 1029 | 31 | 192 |
| 1:27.9 | 4,890m | 1:52.6 | 245 | 1141 | 33 | 194 |
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The Boat Race 2021 by KREW/LiveRowing