Kevin Sands 6000m row
6,000m
Meters
23:54.8
Time
1:59.5
Pace
395
Calories
182
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 108 |
April 06, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 30 | 182 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 29 | 164 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 29 | 172 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 29 | 176 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 30 | 180 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 30 | 181 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 30 | 182 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 31 | 186 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 30 | 189 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 30 | 190 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 31 | 190 |
| 1:59.0 | 5,500m | 1:59.0 | 208 | 1014 | 31 | 192 |
| 1:58.6 | 6,000m | 1:58.6 | 210 | 1022 | 31 | 190 |
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Workout Graph
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