Kevin Sands 6000m row
6,000
Meters
23:54.8
Time
1:59.5
Pace
395
Calories
182
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 108 |
April 06, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.8 | 6,000 | 1:59.5 | 205 | 991 | 395 | 30 | 182 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 29 | 164 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 29 | 172 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 991 | 33 | 29 | 176 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 30 | 180 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 30 | 181 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 992 | 33 | 30 | 182 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 993 | 33 | 31 | 186 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 30 | 189 |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 995 | 33 | 30 | 190 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 994 | 33 | 31 | 190 |
| 1:59.0 | 5,500 | 1:59.0 | 208 | 998 | 33 | 31 | 192 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1001 | 33 | 31 | 190 |
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Workout Graph
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