Kevin Sands 1609m row
1,609m
Meters
6:19.7
Time
1:57.9
Pace
106
Calories
177
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 109 |
April 08, 2021 14:29:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,609m | 1:57.9 | 213 | 1033 | 32 | 177 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 32 | 162 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 33 | 181 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 32 | 185 |
| 0:25.6 | 1,609m | 1:57.4 | 216 | 1043 | 33 | 185 |
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1 Mile by KREW/LiveRowing