Sign Up

Kevin Sands 11265m row

11,265m

Meters

48:15.6

Time

2:08.5

Pace

687

Calories

176

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate28
Stroke Count1356
Drag Factor105

May 16, 2021 10:33:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

7 Miles by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
48:15.6 11,265m 2:08.5 165 867 28 176
2:14.9 500m 2:14.9 143 790 26 118
2:12.8 1,000m 2:12.8 149 814 27 140
2:11.6 1,500m 2:11.6 154 828 27 152
2:09.6 2,000m 2:09.6 161 853 27 160
2:09.2 2,500m 2:09.2 162 858 28 167
2:08.4 3,000m 2:08.4 165 869 28 171
2:08.7 3,500m 2:08.7 164 865 28 172
2:08.7 4,000m 2:08.7 164 865 28 174
2:08.4 4,500m 2:08.4 165 869 28 177
2:08.0 5,000m 2:08.0 167 874 28 179
2:08.5 5,500m 2:08.5 165 867 28 179
2:07.4 6,000m 2:07.4 169 882 28 182
2:07.2 6,500m 2:07.2 170 885 29 184
2:07.6 7,000m 2:07.6 168 879 28 185
2:07.2 7,500m 2:07.2 170 885 29 186
2:07.2 8,000m 2:07.2 170 885 28 187
2:07.0 8,500m 2:07.0 171 888 29 189
2:07.2 9,000m 2:07.2 170 885 29 190
2:07.1 9,500m 2:07.1 170 886 29 192
2:07.4 10,000m 2:07.4 169 882 29 192
2:07.4 10,500m 2:07.4 169 882 29 192
2:07.0 11,000m 2:07.0 171 888 28 192
1:06.8 11,265m 2:06.0 175 901 30 192

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.