Kevin Sands 3025m row
3,025m
Meters
12:01.9
Time
1:59.3
Pace
200
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 108 |
May 30, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.9 | 3,025m | 1:59.3 | 206 | 1009 | 27 | 157 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | 173 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 30 | 181 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 30 | 184 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 31 | 187 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 30 | 189 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 31 | 191 |
| 0:07.4 | 3,025m | 2:28.0 | 108 | 671 | 8 | 192 |
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Workout Graph
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