Kevin Sands 10000m row
10,000m
Meters
41:00.8
Time
2:03.0
Pace
638
Calories
179
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 29 |
Stroke Count | 1199 |
Drag Factor | 106 |
June 20, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:00.8 | 10,000m | 2:03.0 | 188 | 946 | 29 | 179 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 27 | 142 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 27 | 155 |
2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 28 | 163 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 28 | 169 |
2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 28 | 174 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 29 | 174 |
2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 29 | 177 |
2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 29 | 180 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 30 | 182 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 29 | 183 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 29 | 184 |
2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 30 | 184 |
2:03.3 | 6,500m | 2:03.3 | 187 | 942 | 29 | 186 |
2:03.0 | 7,000m | 2:03.0 | 188 | 947 | 30 | 188 |
2:05.7 | 7,500m | 2:05.7 | 176 | 906 | 30 | 188 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 30 | 188 |
2:05.5 | 8,500m | 2:05.5 | 177 | 909 | 30 | 190 |
2:04.8 | 9,000m | 2:04.8 | 180 | 919 | 29 | 191 |
2:01.7 | 9,500m | 2:01.7 | 194 | 968 | 31 | 194 |
1:53.1 | 10,000m | 1:53.1 | 242 | 1132 | 33 | 198 |
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Workout Graph
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