Kevin Sands 6000m row
6,000
Meters
24:04.2
Time
2:00.3
Pace
392
Calories
183
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 107 |
June 27, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.2 | 6,000 | 2:00.3 | 201 | 977 | 392 | 30 | 183 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 29 | 168 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 29 | 175 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 29 | 179 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 30 | 181 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 30 | 182 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 998 | 33 | 31 | 186 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 897 | 31 | 30 | 185 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 896 | 31 | 29 | 186 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 943 | 32 | 29 | 186 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 30 | 190 |
| 2:01.1 | 5,500 | 2:01.1 | 197 | 951 | 32 | 30 | 191 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1103 | 35 | 32 | 195 |
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Workout Graph
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