Kevin Sands 6000m row
6,000m
Meters
23:36.0
Time
1:58.0
Pace
402
Calories
180
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 745 |
| Drag Factor | 106 |
July 12, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.0 | 6,000m | 1:58.0 | 213 | 1033 | 32 | 180 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 152 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 32 | 166 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 32 | 171 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 32 | 176 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 31 | 178 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 31 | 180 |
| 1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 32 | 184 |
| 1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 32 | 187 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 31 | 188 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 32 | 191 |
| 1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 31 | 192 |
| 1:53.7 | 6,000m | 1:53.7 | 238 | 1119 | 33 | 195 |
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Workout Graph
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