Kevin Sands 6000m row
6,000m
Meters
23:41.1
Time
1:58.4
Pace
398
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
July 30, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 6,000m | 1:58.4 | 211 | 1025 | 30 | 164 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 | 144 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 31 | 157 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 31 | 145 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 30 | 139 |
| 2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 30 | 160 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 30 | 160 |
| 1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 31 | 174 |
| 2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 30 | 176 |
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 31 | 178 |
| 1:57.9 | 5,000m | 1:57.9 | 214 | 1034 | 31 | 180 |
| 1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 31 | 181 |
| 1:57.2 | 6,000m | 1:57.2 | 217 | 1048 | 31 | 182 |