Kevin Sands 1609m row
1,609m
Meters
5:45.5
Time
1:47.3
Pace
120
Calories
170
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 35 |
| Stroke Count | 201 |
| Drag Factor | 106 |
August 03, 2021 18:38:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,609m | 1:47.3 | 283 | 1273 | 35 | 170 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 35 | 150 |
| 1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 35 | 177 |
| 1:47.2 | 1,500m | 1:47.2 | 284 | 1277 | 35 | 183 |
| 0:23.1 | 1,609m | 1:45.9 | 294 | 1312 | 36 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW/LiveRowing