Kevin Sands 1609m row
1,609m
Meters
6:38.6
Time
2:03.8
Pace
102
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 105 |
August 03, 2021 18:52:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.6 | 1,609m | 2:03.8 | 184 | 933 | 29 | 158 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 29 | 141 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 29 | 161 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 29 | 168 |
| 0:26.3 | 1,609m | 2:00.6 | 199 | 986 | 30 | 172 |
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1 Mile by KREW/LiveRowing