Kevin Sands 6000m row
6,000m
Meters
23:22.5
Time
1:56.8
Pace
405
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 106 |
August 17, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 6,000m | 1:56.8 | 219 | 1054 | 31 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 30 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 31 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 31 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 31 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 31 |
| 1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 32 |
| 1:58.1 | 3,500m | 1:58.1 | 212 | 1031 | 31 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 32 |
| 1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 31 |
| 1:56.0 | 5,000m | 1:56.0 | 224 | 1071 | 32 |
| 1:59.0 | 5,500m | 1:59.0 | 208 | 1014 | 31 |
| 1:54.1 | 6,000m | 1:54.1 | 236 | 1110 | 33 |
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Workout Graph
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