Kevin Sands 1609m row
1,609m
Meters
6:00.4
Time
1:51.9
Pace
114
Calories
179
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 211 |
| Drag Factor | 106 |
August 25, 2021 19:08:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.4 | 1,609m | 1:51.9 | 249 | 1157 | 34 | 179 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 35 | 163 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 35 | 184 |
| 1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 35 | 188 |
| 0:24.4 | 1,609m | 1:51.9 | 250 | 1159 | 34 | 189 |
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1 Mile by KREW/LiveRowing