Kevin Sands 20:26 row
5,025
Meters
20:26.8
Time
2:02.0
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
August 30, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,025 | 2:02.0 | 192 | 962 | 322 | 29 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 32 | 28 |
| 4:04.7 | 500 | 2:01.8 | 194 | 966 | 32 | 29 |
| 6:07.1 | 500 | 2:02.4 | 191 | 956 | 32 | 29 |
| 8:08.5 | 500 | 2:01.4 | 196 | 973 | 32 | 29 |
| 10:10.8 | 500 | 2:02.3 | 191 | 958 | 32 | 29 |
| 12:12.1 | 500 | 2:01.3 | 196 | 974 | 32 | 30 |
| 14:14.4 | 500 | 2:02.3 | 191 | 958 | 32 | 30 |
| 16:15.8 | 500 | 2:01.4 | 196 | 973 | 32 | 30 |
| 18:17.9 | 500 | 2:02.1 | 192 | 961 | 32 | 30 |
| 20:18.5 | 500 | 2:00.6 | 200 | 986 | 33 | 30 |
| 20:25.8 | 25 | 2:26.0 | 112 | 687 | 1 | 8 |