Kevin Sands 17:22 row
4,021m
Meters
17:22.7
Time
2:09.6
Pace
245
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 30, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.7 | 4,021m | 2:09.6 | 161 | 852 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 17:22.7 | 550m | 2:09.7 | 160 | 851 | 28 |