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Kevin Sands 7383m row

7,383

Meters

30:09.7

Time

2:02.5

Pace

472

Calories

53

Heart Rate

Average Watts190
Calories Per Hour938
Stroke Rate30
Stroke Count892
Drag Factor106

September 12, 2021 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.7 7,383 2:02.5 190 938 472 30 53
2:03.8 500 2:03.8 184 930 32 29 146
2:01.3 1,000 2:01.3 196 949 32 30 159
2:02.8 1,500 2:02.8 189 938 32 29 165
2:01.4 2,000 2:01.4 196 948 32 30 171
2:03.2 2,500 2:03.2 187 935 32 29 173
2:00.6 3,000 2:00.6 200 985 33 30 178
2:03.5 3,500 2:03.5 186 932 32 30 177
2:00.9 4,000 2:00.9 198 952 32 30 182
2:03.9 4,500 2:03.9 184 929 32 30 181
2:00.9 5,000 2:00.9 198 952 32 30 186
2:03.7 5,500 2:03.7 185 931 32 30 185
2:00.9 6,000 2:00.9 198 952 32 30 189
2:04.3 6,500 2:04.3 182 897 31 29 190
2:00.9 7,000 2:00.9 198 952 32 30 192
1:36.2 7,383 2:05.5 177 898 24 29 192

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Workout Graph

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