Kevin Sands 1609m row
1,609m
Meters
6:29.9
Time
2:01.1
Pace
105
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 103 |
October 31, 2021 10:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,609m | 2:01.1 | 197 | 977 | 29 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 29 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 30 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 30 |
| 0:26.3 | 1,609m | 2:00.6 | 199 | 986 | 30 |
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1 Mile by KREW/LiveRowing