Kevin Sands 1609m row
1,609
Meters
6:40.0
Time
2:04.3
Pace
102
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 102 |
October 31, 2021 11:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,609 | 2:04.3 | 182 | 927 | 102 | 30 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 29 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 32 | 30 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 | 31 |
| 0:26.7 | 1,609 | 2:02.4 | 191 | 955 | 7 | 31 |
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1 Mile by KREW/LiveRowing