Kevin Sands 5000m row
5,000m
Meters
19:53.1
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 109 |
January 23, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 5,000m | 1:59.3 | 206 | 1009 | 29 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 29 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 30 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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