Kevin Sands 4:00 row
1,080m
Meters
4:00.0
Time
1:51.1
Pace
77
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 110 |
January 25, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 33 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 |
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