Kevin Sands 1609m row
1,609m
Meters
5:59.2
Time
1:51.6
Pace
115
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 105 |
February 13, 2022 10:44:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.2 | 1,609m | 1:51.6 | 252 | 1166 | 34 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 33 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 34 |
| 1:50.1 | 1,500m | 1:50.1 | 262 | 1202 | 34 |
| 0:23.0 | 1,609m | 1:45.5 | 298 | 1325 | 36 |
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1 Mile by KREW/LiveRowing