Kevin Sands 21:38 row
5,027
Meters
21:38.8
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 110 |
March 06, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,027 | 2:09.1 | 162 | 850 | 307 | 28 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 21:38.0 | 383 | 2:07.9 | 167 | 844 | 23 | 27 |
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Workout Graph
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