Kevin Sands 2973m row
2,973
Meters
12:44.9
Time
2:08.6
Pace
181
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 110 |
March 06, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.9 | 2,973 | 2:08.6 | 164 | 851 | 181 | 28 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 28 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 28 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 28 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 878 | 31 | 29 |
| 2:01.0 | 2,973 | 2:07.9 | 167 | 862 | 29 | 29 |
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Workout Graph
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