Kevin Sands 3000m row
3,000m
Meters
12:10.2
Time
2:01.7
Pace
193
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 105 |
March 13, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 3,000m | 2:01.7 | 194 | 968 | 30 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 30 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 30 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 30 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 30 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 31 |
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Workout Graph
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