Kevin Sands 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 103 |
May 25, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 29 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 29 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 29 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 29 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 30 |
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Workout Graph
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