Kevin Sands 5000m row
5,000
Meters
20:19.3
Time
2:01.9
Pace
322
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 104 |
May 29, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,000 | 2:01.9 | 193 | 950 | 322 | 29 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 28 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 32 | 29 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 28 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 29 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 935 | 32 | 28 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 938 | 32 | 29 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 937 | 32 | 29 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 938 | 32 | 29 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 951 | 32 | 30 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 31 |
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Workout Graph
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