Kevin Sands 20:58 row
5,024m
Meters
20:58.7
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 105 |
June 04, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,024m | 2:05.2 | 178 | 912 | 29 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 29 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 30 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 30 |
| 12:00.0 | 477m | 2:05.7 | 176 | 905 | 29 |
| 14:00.0 | 486m | 2:03.4 | 186 | 940 | 30 |
| 16:00.0 | 484m | 2:03.9 | 184 | 932 | 29 |
| 18:00.0 | 478m | 2:05.5 | 177 | 909 | 30 |
| 20:00.0 | 490m | 2:02.4 | 191 | 956 | 30 |
| 20:58.0 | 184m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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