Kevin Sands 976m row
976m
Meters
4:15.3
Time
2:10.7
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 104 |
June 04, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 976m | 2:10.7 | 156 | 838 | 28 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 27 |
| 2:03.0 | 976m | 2:09.2 | 162 | 858 | 29 |
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Workout Graph
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