Kevin Sands 4:00 row
1,085
Meters
4:00.0
Time
1:50.5
Pace
79
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 35 |
| Stroke Count | 138 |
| Drag Factor | 103 |
June 20, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 35 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 34 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1207 | 35 |
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Workout Graph
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